The Best Positions for Quickies

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You want to bone tonight, you really do. But The Bachelor is on, your eyelids are fluttering, and it’s 8 p.m.

For nights when you’d like an climax served straight up (no side of foreplay or slow-jam soundtrack), take advantage of the quickie. “It’s the Chinese food approach to s*x—pick dishes you know you like and consistently come out good,” says s*x expert Ian Kerner, Ph.D.

Up the down-and-dirty factor . choosing a spot that feels spontaneous (like the kitchen table or an armchair), then get into one of these wham-bam positions and light the fire. Trust us, you’ll be fully satisfied before the final rose.

DOGGY STYLE
Quickie benefits: Researchers from the University of Kentucky surveyed 14,000 men and women and found that doggy style leads to some of the shortest sack sessions. “For guys, this position provides a ton of friction and penetration,” says Kerner, and for women there’s direct g-spot stimulation.

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Get it on: Get on all fours. He kneels behind you, with his upper body straight up or slightly draped over you.

STAND AND DELIVER
Quickie benefits: Don’t feel like taking your pants all the way off? No problem. Bending over tightens the vaginal walls for extra pleasure and he’s got easy access to your cli**ris for double the fun.

Get it on: With both of you standing, you bend over at the waist; he enters you from behind.

COWGIRL
Quickie benefits: There’s no hard and fast rule that a quickie has to end in climax, but if the big ‘O’ is your M.O., Kerner says girl-on-top is one of the most efficient ways for women to get there. And since you look so freaking hot from his view down below, he’ll be on the express-track, too. Bonus: If you position yourself just right, you can multitask in this position.

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Get it on: Kneel on top of him, pushing off of his chest and sliding up and down his thighs.

SCOOP ME UP
Quickie benefits: After a long day, sometimes the fetal position is all you have left to give. This is literally as lazy as it gets (works right before bed, or first the in the a.m.) and yet it’s still freaking hot, thanks to maximum skin-to-skin contact.

Get it on: Both of you lie on your sides, facing the same direction. You bring your knees up slightly while he slides up behind your pelvis and enters you from behind

.: Womeshealth

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